03 October 2015

Serenity Prayer

This is probably the 20th or so time I've titled an entry "Serenity Prayer," but there is good reason. Getting through tough times can be hard even with friends and family to support you.

Every time my alcoholic drunk texts me and every time he picks up my children to take them for a visit, my initial thought is to get angry and fight back. It takes every strength I have to not act like the child he does. It takes every ounce of self-control that I have to remember that even an active alcoholic has rights to see his/her children. And it takes everything I have not to talk badly about the alcoholic to my children.

The Serenity Prayer reminds me that I cannot change the world, I can only be at peace with the decisions I have made. The changes in my life and the lives of my children have put us in a much better place, although it's taken a good five years of working through a lot to get here. And though we have had some lean times the last few years and attended therapy and Al-Anon/Alateen, only through constant prayer and knowing that it's not my time, it's God's time, have I been able to get us through even the roughest of spots.


Courage to change the "things"—not people—is central to understanding the Al-Anon program. I cannot change people, no matter how much I would like to force my will on them sometimes. My toughest issue personally has been to overcome the idea that I cannot fix the world or that I have no control over others. I cannot force my will on anyone, not matter how hard I used to try. The only person I have complete control over is me. And as long as someone is not a baby or an invalid, other people need to learn to take care of themselves and understand the consequences of their actions. No one can take responsibility for another unless they first can take responsibility for themselves—their actions and their words.

As my kids left for a visit today, I immediately pulled out my "One Day at a Time in Al-Anon" book. I usually try to read it every couple of days (unfortunately I'm not organized to find the 5 minutes a day to read it everyday as I should). So I'm often reading tomorrow's verses today or yesterday's and today's verses simultaneously. Today, as I read tomorrow's entry, I especially appreciated the insight the unidentified Al-Anon members wrote— "I have only one person's guilt to carry: my own. If the alcoholic blames me for his difficulties, I will not accept that blame, but I will not defend myself, either, for that would only start a fruitless battle." Starting "fruitless battle(s)" with an alcoholic only contributes to the alcoholic's drinking and delusional thoughts and actions. So as difficult as it is for me to not argue or point out the flaws in my alcoholic's thinking, I try my hardest to stay focused on what I am able to control—my actions and words.

Spread Your Wings!


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